senior health
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Hobbies for Older Adults that Promote Physical and Mental Health
Hobbies may provide diversion, relaxation, entertainment, and enjoyment, but they also can benefit our mental and physical health. This…
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How to Improve Your Respiratory Health
When you were younger, breathing was not something you would normally have to think about unless you were exerting…
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What Should Senior Caregivers Know as COVID-19 Restrictions Ease
As COVID-19 restrictions change and become less restrictive, determining what is safe for seniors should be based on an…
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The Role of Hospice in Assisted Living
What does it look like when the services and care of an assisted living community are coordinated with those…
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A Healthy Diet for Older Adults to Manage Diabetes
The statistics are alarming: One in four people age 65 and older have either type 1 or type 2…
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