stress management
Caregiver Tips
5 Tips for Showing Compassion While Caring for Aging Parents
It can be frustrating caring for aging parents who refuse help. However, it’s important to approach the situation with…
Read More- Tags
- accessibility for seniors
- active seniors
- activites
- activities for seniors
- Activities in Nature
- adaptive clothing
- adult child
- adult children
- adult day care
- advance care planning
- advanced care planning
- Ageism
- aging
- Aging Gracefully
- aging in place
- aging parents
- Aging with Grace
- allergies
- Alton Memorial Rehabilitation & Therapy
- Alzheimer's & Dementia
- alzheimer's and dementia
- Alzheimer's disease
- alzheimers
- animal therapy
- annual checkup
- anxiety
- apps for seniors
- art therapy
- arthritis
- arthritis care
- Artificial Intelligence
- assisted living
- assisted living tips
- assistive devices
- at-home care
- audiobooks
- autumn activities
- baby boomers
- Back Pain
- Barbara and Spencer Gould
- Barnes-Jewish Extended Care
- bathroom safety
- benefits of exercise
- benefits of volunteering
- Best Place to Work St. Louis
- Bethesda awards
- Bethesda Barclay House
- bethesda careers
- Bethesda Dilworth
- bethesda employees
- Bethesda Foundation
- bethesda foundation donate
- Bethesda Gardens
- Bethesda Hawthorne Place
- bethesda news
- Bethesda Orchard
- bethesda readiness fund
- bethesda resident services
- bethesda retirement communities
- Bethesda Southgate
- Bethesda Terrace
- Bethesda Women's Board
- bladder control
- blood clots
- bonding activities
- bone health
- Brain Exercises
- brain health
- Budget
- cancer
- care & services
- care and services
- care coordination
- care counselors
- care givers
- care management
- care managers
- care package ideas
- care partner team
- care plan
- career ladder
- Careers
- Caregiver
- Caregiver Award
- caregiver certification
- caregiver guilt
- Caregiver Humor
- caregiver safety
- Caregiver Stress
- caregiver stress syndrome
- caregiver tips
- caregivers
- caregiving
- caregiving tips
- caring for seniors
- chair exercises
- Charless Village
- cholesterol
- Christian Extended Care & Rehabilitation
- chronic pain
- clean air
- CMS rating
- Cognitive Health
- cold season
- communication
- community
- community events
- community gardens
- community partnership
- Community Tours
- Continuum of care
- conversation starters for seniors
- Cooking
- coping with loss
- Costs
- COVID
- covid-19
- covid-19 boosters
- covid-19 coping
- covid-19 news
- covid-19 vaccinations
- crafts for seniors
- creative writing for seniors
- credit score
- dancing
- Decluttering
- dehydration
- Delirium
- dementia
- dementia & Alzheimer's
- dental care
- depression
- Diabetes
- Diet
- Dining
- Direct Care Award
- disinfecting routine
- doctor-patient relationship
- doctor's appointments
- dogs
- dogs for seniors
- donation
- donations
- downsize
- downsizing
- Driving Safety
- easy halloween crafts
- eating healthy
- Elderly Falls
- elizabeth hayne society
- empl
- Employee of the Year
- employee profile
- end of life care
- end of life planning
- entertainment
- estate settlement
- Eunice Smith Home
- exercise
- face masks
- fall
- fall activities for seniors
- Fall Precautions
- fall prevention
- Fall Risks
- family bonding
- family caregiver
- Family Caregiving
- family time
- FAQs
- farmer's markets
- fathers day
- finance
- finance & planning
- Financial
- Financial Planning
- fire prevention
- Fitness
- flu season
- flu shot
- flu variations
- Foundation
- Frank and Molly
- fraud
- friendships
- Frontotemporal Dementia
- Functional Fitness
- games for the elderly
- geriatric assessment
- geriatric care
- geriatric care management
- Geriatric Care Manager
- Getting Outdoors
- gifts for seniors
- Giving to Bethesda
- Giving Tuesday
- Glasses
- Goals
- grandchildren
- grandparents day
- Greater St. Louis Honor Flight
- grief
- grief support
- Halloween
- halloween activities
- halloween treats
- hand arthritis
- hand exercises for seniors
- health
- Health & Wellness
- health and wellness
- health costs
- health goals
- health screenings
- Healthcare
- healthcare decision day
- Healthy Aging
- healthy diet
- healthy eating
- healthy fall activities for seniors
- healthy habits
- healthy holidays
- Healthy Living
- Hearing Loss
- hearing loss with age
- Heart Disease
- Heart Health
- Heart-Healthy Foods
- Hearts for Our Homes
- heat exhaustion
- Heat Safety
- Heat Stress
- heat stroke
- High Blood Pressure
- hoarding
- hobbies
- holiday activities
- holiday eating
- holidays
- home care
- home care professionals
- Home Health
- home health care
- home sale
- hospice
- Hospice Care
- house calls
- Humanitarian Care Fund
- Humor
- hydration tips
- hygiene
- Hypertension
- identity protection
- immune system
- in-home care
- in-home senior care
- in-home senior workouts
- independent living
- Independent Living Community
- Independent Retirement Living
- independent senior living
- indoor activities
- intergenerational
- interview
- isolation
- Joan Anne McHugh Award
- joint health
- Last Will & Testament
- Laughter
- Life at Bethesda
- life lessons
- life stories
- lifestyle
- limited mobility
- living will
- long-distance caregiving
- long-term care
- low impact exercise
- Managing Diabetes
- meal prep for seniors
- medicaid
- Medical Alert System
- Medical Devices
- medical information
- medical services
- medical treatment
- medicare
- medicare open enrollment
- medication
- Medication Management
- Meditation
- memorial day
- memory care
- Memory Care Community
- memory care services
- memory loss
- memory screening
- memory support
- mental
- mental health
- Mike Gibbons
- millennial caregivers
- Missouri Legislature
- mobility aids
- Mother's Day
- motivation
- movies for seniors
- moving
- moving a parent
- moving for seniors
- music
- music therapy
- myths
- National Nurses Week
- New Year’s resolutions
- News
- nurses
- nutrition
- nutritional myths
- Obesity
- occupational therapy
- older adults
- older children
- online games
- online privacy
- oral health
- osteoporosis
- Outdoor Senior Activities
- pain management
- Palliative Care
- Parkinson's
- Parkinson's Disease
- Paulette Parks
- pen pals for seniors
- person-centered care
- pet friendly
- pet therapy
- pets
- Physical Fitness
- physical health
- physical therapy
- planning
- pneumonia
- positive mindset
- Posture
- prevention
- preventive care
- private duty
- professional health
- PTSD
- quality of life
- rehab
- rehab & therapy
- rehab and therapy
- rehabilitation
- relocation
- Relocation Stress Syndrome
- resident life
- resident story
- Residents Stories
- resolutions
- resources
- respite care
- restorative yoga
- retirement
- retirement community
- Retirement Costs
- Retirement Living
- retirement living activities
- Retirement Living Guide
- Retirement Planning
- Rosemary Kurt
- safety
- saint louis
- Sandwich generation
- scams
- scrapbooking
- seasonal
- seasonal affective disorder
- seasonal depression
- self care
- selling a home
- selling your home
- senior
- senior activities
- senior care
- senior care coordinator
- senior care costs
- senior care nurse
- senior care support
- senior caregiver
- senior diet
- senior driving
- senior entertainment
- senior exercise
- senior exercises
- senior finance
- senior fitness
- Senior Friendships
- senior hand function
- senior healing
- senior health
- Senior Health & Wellness
- senior health and wellness
- senior hearing loss
- senior home safety
- senior learning
- senior lifestyle
- Senior Living
- Senior Living apartment
- senior living communities
- senior living community
- senior loneliness
- senior manual dexterity
- senior mental health
- senior mobility
- senior nutrition
- senior oral health
- senior pain management
- senior parents
- senior pets
- senior proof
- senior resources
- senior safety
- Senior Sleep
- Senior Stress
- senior support solutions
- senior transportation
- senior vaccinations
- senior veterans
- senior wellness
- seniors
- seniors at work
- seniors with disabilities
- Sensory Objects
- Sensory Stimulation
- shopping tips
- short-stay rehab
- shower safety
- skilled nursing
- skilled nursing care
- Sleep
- sleep apnea
- sleep disorders
- smart home
- smartphones
- social distancing
- social media
- social security
- social work
- social work senior care
- social workers
- socialization
- special events
- spring activities
- spring cleaning
- st. louis
- st. louis history
- staff
- staying connected
- streaming for seniors
- stress
- stress management
- stretches for seniors
- Stroke
- strong marriage
- success story
- Suffering From Dementia
- Sugar
- Summer Activities
- summer safety
- sundown syndrome
- support groups
- Tahnksgiving
- tax tips
- taxes
- technology
- telehealth
- telemedicine
- testimonial
- testimonials
- The Oaks at Bethesda
- therapeutic activities
- therapy
- thyroid disease
- tips for seniors
- traveling tips
- vacation tips
- valentine's day
- veteran support groups
- veteran volunteers
- veterans
- veterans day
- video chat for seniors
- Village North Retirement Community
- viral outbreak
- visiting seniors
- volunteer
- volunteering
- Voting
- VOYCE Caregiver Awards
- wait lists
- warning signs
- We Honor Veterans
- Winter
- winter safety
- Work Stress
- yoga
-
Caregiver Tips
Stress Management Tips for Sandwich Generation Caregivers
If you’re providing care for your children and parents as a sandwich generation caregiver, you may be familiar with…
Read More -
Health & Wellness
8 Ways to Avoid Holiday Stress
The holidays are supposed to be a time of thankfulness, reflection, observance, and celebration. But too often, the idealistic…
Read More -
Caregiver Tips
Caregiver Guide: Managing Holiday Stress
As a caregiver for a senior adult, you know a thing or two about stress. Caregiving is a huge…
Read More -
Health & Wellness
10 Tips for a Healthy Brain and Decreased Work Stress
Stress manifests differently for each of us. While common symptoms include muscle strain, headaches, digestive problems, sleeplessness, difficulty concentrating,…
Read More -
Health & Wellness
A Recipe for Happiness- Foods That Make You Happy
As a child, when your parents were demanding that you “finish your vegetables,” you probably didn’t have a lot…
Read More -
Health & Wellness
The Many Benefits of Laughter
There are many benefits of laughter, and as Groucho Marx once said, “If you are not having fun, you…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields