activities for seniors
Senior Living
Summer Senior Discounts – St. Louis Has Plenty!
Money can be tight, especially when you’re on a limited income like many seniors are. But that doesn’t mean…
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Health & Wellness
Health Benefits of Swimming for Seniors
Swimming has often been touted as among the best exercises for overall health, and its benefits are especially important…
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Try Tai Chi for Balance and Strength
Patricia Bethke Bing, a retired community organizer in Knoxville, Tenn., has practiced tai chi for approximately 20 years, including…
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How to Resume Former Hobbies As You Age
When you were younger, you probably had a hobby or two you really enjoyed. As you’ve aged, however, you…
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What Events Do Independent Living Communities Offer?
Independent living communities prioritize the satisfaction and well-being of their residents, offering a low-maintenance lifestyle, a supportive community, and…
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12 Health Benefits of Dance for Seniors
Dancing has been a part of human life for thousands of years. Today, people in practically every culture and…
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Caregiver Tips
The Benefits of Intergenerational Activities and Traditions
When you were born, you could feel your parents’ loving touch and be comforted by the soothing sounds they…
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Senior Living
Holiday Activities Ideal for St. Louis Seniors
The upcoming holiday season can be made magical for anyone, including senior adults. Thankfully, seniors and their loved ones can enjoy…
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Health & Wellness
8 Frightfully Fun Halloween Treats and Activities for Seniors
Preparing easy-to-make Halloween goodies and crafts is a great way for families to spend time with loved ones of…
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Senior Living
A Guide to Solo Senior Activities
We may not always like the prospect of getting older or the idea of living alone in our senior…
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Health & Wellness
Shining a Light on Health: How Community Service Can Enrich Seniors’ Lives
Originally published on March 29, 2018 by Dr. Ann Hwang for Next Avenue Whether or not we actually do…
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Health & Wellness
Creative Hobbies for Older Adults that Promote Mental Health
Hobbies may provide diversion, relaxation, entertainment, and enjoyment, but they also can benefit our mental health. This is especially…
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Rehab & Therapy
Art Therapy for Seniors
Art is a creative, focused, self-reflective activity, capable of producing positive thoughts and emotions. When guided by a highly…
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