activities for seniors
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St. Louis Holiday Activities to Keep Seniors Positive this Season
The upcoming holiday season is magical for many, including senior adults. And, this year – more than most, it…
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8 Frightfully Fun Halloween Treats & Activities for Seniors and Their Families
Preparing easy-to-make Halloween goodies is a great way for families to spend time with loved ones of all ages,…
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Hobbies for Older Adults that Promote Physical and Mental Health
Hobbies may provide diversion, relaxation, entertainment, and enjoyment, but they also can benefit our mental and physical health. This…
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Older Adults Can Boost Heart Health Through Exercise
The human body was made to move, and thrives on it. For some older adults, however, this is easier…
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In-Home Exercises Designed for Older Adults
Older adults can be affected by the COVID-19 pandemic without even contracting the virus. Finding opportunities for movement and…
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