nutrition
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How Seniors Can Manage Their Diabetes During the Holidays
Managing diabetes in seniors can become especially challenging during the holidays, considering the frequent get-togethers that often feature plenty…
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Healthy Holiday Eating Tips for Seniors
Who doesn’t love the holidays—the laughter, music, time spent with friends and family, and the foods that are so…
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Healthy Meal Prep Options for Senior Caregivers
As a family caregiver, providing nutritious and appetizing food for your senior loved one may be one of your…
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Fall Cooking Activities and Tips for Senior Diet Plans
October is the time of year when the weather gets cooler, the leaves change color and fall from the…
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6 Foods That Can Help Reduce Joint Pain
When you were younger, you could usually attribute joint pain to some injury sustained during physical activity. As you…
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