health and wellness
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Summer Vacation Activities for Seniors with Disabilities
Family travel becomes a little more challenging when some of the travelers are aging and have disabilities to consider.…
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How to Safely Enjoy Outdoor Activities for Seniors
Sunshine, warmth, relaxation and a refresh of the mind, body, and spirit are some of the highlights of summertime.…
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Tips for Avoiding Seasonal Allergies for Seniors
During the spring, flowers bloom, trees fill with leaves, and grass turns green… and a yellowish powder appears on…
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Art Therapy for Seniors
Art is a creative, focused, self-reflective activity, capable of producing positive thoughts and emotions. When guided by a highly…
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How Senior Women Can Prevent Heart Disease
The first symptoms many women suffering from heart disease experience may be pressure or mild discomfort in the chest,…
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