health and wellness
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How Senior Women Can Prevent Heart Disease
The first symptoms many women suffering from heart disease experience may be pressure or mild discomfort in the chest,…
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Warm Beverages to Keep Seniors Hydrated and Healthy this Winter
Cold weather can play tricks on our bodies. When the weather is hot, our body sends us thirst signals,…
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Benefits of Playing Games for the Elderly
If you’re looking for a fun way to spend some time with your senior loved one, a board game…
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How Nature Can Improve the Quality of Life for Seniors
They say that the best things in life are free, and it’s easy to see why. Fresh air, the…
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Winter Emergency Prep for Seniors
With plunging temperatures and icy weather conditions, winter can be an especially tricky time of year to navigate for…
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