health and wellness
-
Warm Beverages to Keep Seniors Hydrated and Healthy this Winter
Cold weather can play tricks on our bodies. When the weather is hot, our body sends us thirst signals,…
Read More -
Winter Blues: Understanding Seasonal Depression in Seniors
The holiday season and winter months can be some of the toughest times of the year for those suffering…
Read More -
Summer Vacation Activities for Seniors with Disabilities
Family travel becomes a little more challenging when some of the travelers are aging and have disabilities to consider.…
Read More -
How to Safely Enjoy Outdoor Activities for Seniors
Sunshine, warmth, relaxation and a refresh of the mind, body, and spirit are some of the highlights of summertime.…
Read More -
Tips for Avoiding Seasonal Allergies for Seniors
During the spring, flowers bloom, trees fill with leaves, and grass turns green… and a yellowish powder appears on…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields