Cognitive Health
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Art Therapy for Seniors
Art is a creative, focused, self-reflective activity, capable of producing positive thoughts and emotions. When guided by a highly…
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Health Benefits of Swimming for Seniors
Swimming has often been touted as the single best exercise for overall health and offers a host of health…
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Ways to Reduce Cognitive Decline and Lower the Risk for Dementia
Though there are things you must accept regarding aging, you do not have to accept cognitive decline without actively…
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