older adults
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Older Adults Can Boost Heart Health Through Exercise
The human body was made to move, and thrives on it. For some older adults, however, this is easier…
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7 New Year’s Resolutions for Seniors and Caregivers
We’ve officially rung in the new year – a time that brings us all renewed motivation and hopes for…
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4 Tips to Cope with Grief During the Holidays
We know that the death of a loved one affects us emotionally, physically, behaviorally, and cognitively. Some of the…
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How Seniors Can Prevent Pneumonia
The Centers for Disease Control reported 1.5 million cases of pneumonia in U.S. Emergency Rooms in 2020, resulting in…
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Planning for Retirement Health Care Cost
There is great concern among pre-retirees regarding the scope and cost of their health care during their retirement years.…
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