seniors
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Senior Stress Management
As we enter senior life, the causes of our stress change. Young adults often feel stress at their job…
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How Seniors Can Prevent Pneumonia
The Centers for Disease Control reported 1.5 million cases of pneumonia in U.S. Emergency Rooms in 2020, resulting in…
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Helping Seniors Adjust to a New Caregiver
You saw it coming. Dad was requiring more care, more of your time, more than you could possibly give.…
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How to Prepare for Gardening as a Senior
How would you like to pursue an activity that involves fresh air, sunshine, beauty, personal satisfaction, and praise from…
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How to Make the Most of Your “Golden Years”
What makes the “golden years” golden? Is it perfect physical and cognitive health? Unlimited financial resources? Actually, what makes…
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