Our Blog
Summer Vacation Activities for Seniors with Limited Mobility
Family travel becomes a little more challenging when some of the travelers are aging and have disabilities or mobility…
Read More- Categories
-
Health & Wellness
How Exercise Benefits the Brain
You may think that the mind and body have a simple relationship: The brain tells the body what to…
Read More -
Health & Wellness
Stay Sharp: Brain Fitness for Seniors
Did you know that your brain needs exercise and good nutrition to stay sharp, healthy and functional? The brain…
Read More -
Caregiver Tips
5 Benefits of Audiobooks for Seniors
Reading is one of the best things we can do to keep our minds sharp, improve our vocabulary, and…
Read More -
Health & Wellness
5 Reasons to Write Letters to Seniors
If you could make someone’s day brighter by sacrificing a few minutes of your time, would you do it?…
Read More -
Caregiver Tips
10 Best Senior Caregiving Secrets
Caring for an older adult is meaningful work, especially when you want to give something back to a parent…
Read More -
Guides
How much does independent living cost in St. Louis? A 2026 private-pay guide
The average cost of independent living in the St. Louis area ranges from about $2,400 to more than $5,500…
Read More -
Alzheimer’s & Dementia
When is it Time to Consider Memory Care for Your Parent?
Many memory care professionals will answer this question the same way—consider memory care before your parent needs it. This may…
Read More -
Alzheimer’s & Dementia
What to Do After Your Loved One Receives a Dementia Diagnosis
Imagine your 68-year-old father has just been diagnosed with Alzheimer’s disease, the most common form of dementia, and suddenly…
Read More -
Alzheimer’s & Dementia
Debunking Myths About Dementia and Alzheimer’s
Alzheimer’s is one of the most feared brain disorders. It gradually robs a person’s memory, destroys brain cells, and…
Read More -
Alzheimer’s & Dementia
Creating Dementia Care Plans: Are You Prepared?
Because dementia can be both devastating and unpredictable, caring for someone with the disease is extremely difficult without a plan.…
Read More -
Alzheimer’s & Dementia
Prioritizing Dementia Safety at Home
If your loved one has Alzheimer’s disease or dementia, it’s normal to have concerns about their safety. It’s important…
Read More -
Independent Living
The Perfect Summertime St. Louis Senior “Bucket List”
A “bucket list” is more than just a list of things you want to do. It is a promise…
Read More -
Independent Living
How to Enjoy an Active Retirement in an Independent Living Community
Active retirement is about embracing the later years of life with energy, purpose and connection. It is not about…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields