Our Blog
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Fun Chair Exercises for Seniors
Many seniors believe that they cannot exercise because of their age and their decreased mobility. This couldn’t be further…
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Bethesda Career Ladder Program Adds New Collaborator
The Bethesda Career Ladder program has a new collaborative partner in Jefferson College. In general, participants in the Career…
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Learning How to Age With Grace and Dignity
If the cosmetics industry is any indication, aging is seen as an enemy that must be defeated. We are…
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Home Safety Tips for Older Adults
As we age, all of the small tasks required to stay in our home can start to add up!…
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A Guide to Solo Senior Activities
We may not always like the prospect of getting older or the idea of living alone in our senior…
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