Our Blog
Senior Living
Summer Senior Discounts – St. Louis Has Plenty!
Money can be tight, especially when you’re on a limited income like many seniors are. But that doesn’t mean…
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Life at Bethesda
Faces of Bethesda: Brian and Jane Smith
It would be difficult to find a couple that embodies the spirit of staying active more than Brian and…
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Senior Living
How to Honor Senior Veterans on Memorial Day
Memorial Day is a time when we remember those who have fallen in service to our country, and can…
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Health & Wellness
Health Benefits of Swimming for Seniors
Swimming has often been touted as among the best exercises for overall health, and its benefits are especially important…
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Health & Wellness
The Best Exercises for Introverts & Extroverts
The ability to stick with an exercise program largely lies in finding an activity you enjoy—especially if you don’t…
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Health & Wellness
How Exercise Affects Brain Wellness
You may think that the mind and body have a simple relationship: The brain tells the body what to…
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Rehab & Therapy
Physical Therapy & Rehabilitation — Vital for Senior Healing
After leaving the hospital following an illness or injury, most people want to immediately return to their normal routine.…
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Health & Wellness
Try Tai Chi for Balance and Strength
Patricia Bethke Bing, a retired community organizer in Knoxville, Tenn., has practiced tai chi for approximately 20 years, including…
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Health & Wellness
Library Classes That Help Seniors Age Positively
Are you looking for new ways to challenge yourself, expand your knowledge, and find a positive outlook on life?…
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Health & Wellness
Grocery Shopping Tips for Seniors
Grocery shopping is often one of the most difficult and overwhelming chores for seniors. It’s something so common that…
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Independent Living
5 Ways to Improve Your Retirement Living Experience
Retirement is filled with opportunities to do more of what you love and focus on what brings you joy.…
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Assisted Living
What to Do When Your Spouse Needs Assisted Living
When we get married, we promise our spouse we will care for them and be by their side in…
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Hospice Care
A Voice of Comfort: KMOX’s Dave Glover Joins Bethesda’s “No One Dies Alone” Program
For more than two decades, Dave Glover’s voice has been a familiar presence for St. Louisans during their evening…
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