Health & Wellness
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5 Hidden Causes of Heart Disease
Heart disease kills nearly 700,000 people in the United States each year. The ratio—1 in every 5 deaths— is…
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A Heart-Healthy Shopping List for Older Adults
When you were younger, you may not have given much thought to your heart health or the foods you…
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Friendships Are Key to a Healthy Heart
You try to eat right, exercise, manage your weight, and make it a point to see your physician regularly…
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Conversation Starters for Family Members of Seniors
It takes two people to have a truly intriguing conversation. So how do you pick a topic that will…
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Finding a Pen Pal for Your Senior Loved One
We all want to help our senior loved ones be as happy and comfortable as possible in their golden…
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