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Senior Living 7 Fall Events in St. Louis for Seniors
The long, hot summer is finally winding down, and that can mean only one thing: it’s time to head…
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Caregiver Tips 6 Ways to Show Respect for the Elderly
Some of the most meaningful gifts we can offer another person require no wrapping, no cost and no special…
Read More - Care Management
How to Help Elderly Parents From a Distance
Believe it or not, long-distance caregivers make up about 15% of all family caregivers. And if you fall into…
Read More - Health & Wellness
6 Healthy Fall Recipes for Seniors
As temperatures drop and the season shifts, autumn produce—including butternut squash, sweet potatoes, apples, oats, and hearty grains—come into…
Read More - Independent Living
Why Autumn Is a Great Season to Move to an Independent Living Community
Autumn is a time of golden sunshine, long shadows, crisp temperatures and multi-colored leaves adorning trees and carpeting the…
Read More - Health & Wellness
Autumn Exercise for Seniors
Your house is warm, and the autumn wind outside is brisk. You’ll exercise if it warms up tomorrow, you…
Read More - Senior Living
10 Best Places for Enjoying Fall Foliage in St. Louis
“Autumn is a second spring when every leaf is a flower.” – Albert Camus It’s time for the “second…
Read More - Health & Wellness
Top 10 Fall Health Tips for Seniors
As the available hours of sunshine decrease and temperatures drop, many people of all ages, especially older adults, experience…
Read More - Technology
How to Spot AI Content and Scams Online: A Guide for Seniors
Artificial intelligence is reshaping how information is created, shared, and consumed. For seniors—many of whom rely on digital platforms…
Read More - Senior Living
The Back-to-School Spirit: Finding Lifelong Learning Opportunities for Seniors
It’s back-to-school season and although, for our senior loved ones, school days are but a fond memory, learning can…
Read More - Health & Wellness
Brain Games for Seniors to Keep You Mentally Sharp
Here are two questions for you to think about – Can you “exercise” your brain? And what does “mental…
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How Exercise Benefits the Brain
You may think that the mind and body have a simple relationship: The brain tells the body what to…
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Stay Sharp: Brain Fitness for Seniors
Did you know that your brain needs exercise and good nutrition to stay sharp, healthy and functional? The brain…
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