Our Blog
Caregiver Tips
Caregivers of Seniors – Here’s Your Holiday To-Do List!
As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…
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Alzheimer’s & Dementia
Ways to Reduce Cognitive Decline and Lower the Risk of Dementia
Though there are certain aspects of aging we can’t control, there are ways you can reduce your risk of…
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Health & Wellness
Try These Low-Impact Exercises for Seniors
Newton’s First Law of Motion states that a body in motion tends to stay in motion. For example, a…
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Health & Wellness
Fun Chair Exercises for Seniors
Many seniors believe that they cannot exercise because of their age and their decreased mobility. This couldn’t be further…
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Employee Stories
Bethesda Career Ladder Program Adds New Collaborator
The Bethesda Career Ladder program has a new collaborative partner in Jefferson College. In general, participants in the Career…
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Health & Wellness
Learning How to Age With Grace and Dignity
If the cosmetics industry is any indication, aging is seen as an enemy that must be defeated. We are…
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Senior Home Safety
Home Safety Tips for Older Adults
As we age, all of the small tasks required to stay in our home can start to add up!…
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Senior Living
A Guide to Solo Senior Activities
We may not always like the prospect of getting older or the idea of living alone in our senior…
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Bethesda Foundation
Hearts for Our Homes: A Celebration of Community and Compassion
The summer marks a special time in the Bethesda community, as staff, residents, families and volunteers come together for…
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Employee Stories
Bethesda Celebrates Stories of Compassion and Dedication
Every year, Bethesda earns accolades for its exceptional communities, employees and commitment to outstanding care. Amid this collective excellence…
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Caregiver Tips
Understanding the Sandwich Generation: Balancing Care for Aging Parents and Children
What is the “sandwich generation?” The sandwich generation isn’t a specific generation in the sense of Baby Boomers or…
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Health & Wellness
Shining a Light on Health: How Community Service Can Enrich Seniors’ Lives
Originally published on March 29, 2018 by Dr. Ann Hwang for Next Avenue Whether or not we actually do…
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Health & Wellness
Laughter is Medicine for the Soul: 3 Ways Humor Heals and Uplifts
What are the attributes of a great quality of life? Physical, emotional and cognitive health? Close friendships? Contentment with…
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