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Health & Wellness
Sunshine and Serenity: 7 Peaceful Outdoor Activities for Seniors
As we reach the final weeks of spring and prepare for warmer temperatures and beautiful scenery, there’s no better…
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Health & Wellness
7 Flu Season Tips for Seniors
As we inch closer to spring, don’t be fooled by the fact that warmer weather is near. Catching the…
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Health & Wellness
How Technology Improves Quality of Life for Seniors
Some people call it “monitored independence;” a compromise between senior adults and those who care for and about them.…
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Independent Living
Senior Independent Living Communities in Webster Groves, MO: A Complete Guide
The journey toward retirement is a path filled with possibilities. It is a time to explore new passions, deepen…
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Assisted Living
Independent Living vs Assisted Living in St. Louis: What’s the Difference?
Navigating the world of senior living options can feel like learning a new language. Terms like “independent living,” “assisted…
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Independent Living
Retirement Community in Webster Groves, MO: What Families Should Know
Deciding to move to a retirement community is a significant step for any family. It’s a conversation filled with…
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Health & Wellness
The Importance of Self-Care for Seniors Aging in Place
For most of your life you have taken care of others—your children, parents, spouse, friends—but now, as a senior…
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Health & Wellness
How Seniors Can Stay Active During the Winter
It’s especially important for seniors to stay active during the winter months, as the effects of inactivity can take…
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Independent Living
Find Exceptional Independent Living Near Me in St. Louis
The search for the right senior living community is a journey to find a place that feels like home,…
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Alzheimer’s & Dementia
Benefits of Nostalgia and Reminiscence Therapy for Seniors
Taking a walk down “memory lane” is among the best things seniors can do for their mind and body.…
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Caregiver Tips
Making Time for Yourself in the New Year: Bethesda’s Self-Care Checklist for Caregivers
A new year is a time for new beginnings. If you’re a caregiver looking after a senior loved one,…
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Independent Living
Top St. Louis Attractions for Seniors
It’s good for the mind, body, and spirit to explore and enjoy local culture and hidden gems. Fortunately, the…
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Health & Wellness
10 Habits of Seniors Who Live Longer
Most seniors can point to two factors that have allowed them to live longer than most – 1) their…
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