Our Blog
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The Heart Benefits of Gentle Yoga for Seniors
Yoga is known for improving balance and flexibility. However, did you know that gentle yoga for seniors can also…
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4 Tips to Prevent Senior Loneliness
As people age, their risk of loneliness increases. Not all older adults will get lonely, but feelings of loneliness…
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Playing Video Games to Keep Your Mind Sharp
If you were asked to picture someone playing a video game, you would probably envision a teenager with a…
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The Benefits of Care In Your Home for Seniors
The choice between keeping your senior loved one in their home, where they feel comfortable, or moving them to…
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What to Look for When You Need Senior Rehabilitation After a Hospital Stay
Whether you or your loved one is recovering from surgery, a stroke, an illness or an injury, the choice…
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