mental health
Senior Living
Summer Senior Discounts – St. Louis Has Plenty!
Money can be tight, especially when you’re on a limited income like many seniors are. But that doesn’t mean…
Read More- Tags
- accessibility for seniors
- active seniors
- activites
- activities for seniors
- Activities in Nature
- adaptive clothing
- adult child
- adult children
- adult day care
- advance care planning
- advanced care planning
- Ageism
- aging
- Aging Gracefully
- aging in place
- aging parents
- Aging with Grace
- AI
- allergies
- Alton Memorial Rehabilitation & Therapy
- Alzheimer's & Dementia
- alzheimer's and dementia
- Alzheimer's disease
- alzheimers
- animal therapy
- annual checkup
- anxiety
- apps for seniors
- art therapy
- arthritis
- arthritis care
- Artificial Intelligence
- assisted living
- assisted living tips
- assistive devices
- at-home care
- audiobooks
- autumn activities
- baby boomers
- Back Pain
- Barbara and Spencer Gould
- Barnes-Jewish Extended Care
- bathroom safety
- benefits of exercise
- benefits of volunteering
- Best Place to Work St. Louis
- Bethesda awards
- Bethesda Barclay House
- bethesda careers
- Bethesda Dilworth
- bethesda employees
- Bethesda Foundation
- bethesda foundation donate
- Bethesda Gardens
- Bethesda Hawthorne Place
- bethesda news
- Bethesda Orchard
- bethesda readiness fund
- bethesda resident services
- bethesda retirement communities
- Bethesda Southgate
- Bethesda Terrace
- Bethesda Women's Board
- bladder control
- blood clots
- bonding activities
- bone health
- Brain Exercises
- brain health
- Budget
- cancer
- care & services
- care and services
- care coordination
- care counselors
- care givers
- care management
- care managers
- care package ideas
- care partner team
- care plan
- career ladder
- Careers
- Caregiver
- Caregiver Award
- caregiver certification
- caregiver guilt
- Caregiver Humor
- caregiver safety
- Caregiver Stress
- caregiver stress syndrome
- caregiver tips
- caregivers
- caregiving
- caregiving tips
- caring for seniors
- chair exercises
- Charless Village
- cholesterol
- Christian Extended Care & Rehabilitation
- chronic pain
- clean air
- CMS rating
- Cognitive Health
- cold season
- communication
- community
- community events
- community gardens
- community partnership
- Community Tours
- Continuum of care
- conversation starters for seniors
- Cooking
- coping with loss
- Costs
- COVID
- covid-19
- covid-19 boosters
- covid-19 coping
- covid-19 news
- covid-19 vaccinations
- crafts for seniors
- creative writing for seniors
- credit score
- dancing
- Decluttering
- dehydration
- Delirium
- dementia
- dementia & Alzheimer's
- dental care
- depression
- Diabetes
- Diet
- Dining
- Direct Care Award
- disinfecting routine
- doctor-patient relationship
- doctor's appointments
- dogs
- dogs for seniors
- donation
- donations
- downsize
- downsizing
- Driving Safety
- easy halloween crafts
- eating healthy
- Elderly Falls
- elizabeth hayne society
- empl
- Employee of the Year
- employee profile
- end of life care
- end of life planning
- entertainment
- estate settlement
- Eunice Smith Home
- exercise
- face masks
- fall
- fall activities for seniors
- Fall Precautions
- fall prevention
- Fall Risks
- family bonding
- family caregiver
- Family Caregiving
- family time
- FAQs
- farmer's markets
- fathers day
- finance
- finance & planning
- Financial
- Financial Planning
- fire prevention
- Fitness
- flu season
- flu shot
- flu variations
- Foundation
- Frank and Molly
- fraud
- friendships
- Frontotemporal Dementia
- Functional Fitness
- games for the elderly
- geriatric assessment
- geriatric care
- geriatric care management
- Geriatric Care Manager
- Getting Outdoors
- gifts for seniors
- Giving to Bethesda
- Giving Tuesday
- Glasses
- Goals
- grandchildren
- grandparents day
- Greater St. Louis Honor Flight
- grief
- grief support
- Halloween
- halloween activities
- halloween treats
- hand arthritis
- hand exercises for seniors
- health
- Health & Wellness
- health and wellness
- health costs
- health goals
- health screenings
- Healthcare
- healthcare decision day
- Healthy Aging
- healthy diet
- healthy eating
- healthy fall activities for seniors
- healthy habits
- healthy holidays
- Healthy Living
- Hearing Loss
- hearing loss with age
- Heart Disease
- Heart Health
- Heart-Healthy Foods
- Hearts for Our Homes
- heat exhaustion
- Heat Safety
- Heat Stress
- heat stroke
- High Blood Pressure
- hoarding
- hobbies
- holiday activities
- holiday eating
- holidays
- home care
- home care professionals
- Home Health
- home health care
- home sale
- hospice
- Hospice Care
- house calls
- Humanitarian Care Fund
- Humor
- hydration tips
- hygiene
- Hypertension
- identity protection
- immune system
- in-home care
- in-home senior care
- in-home senior workouts
- independent living
- Independent Living Community
- Independent Retirement Living
- independent senior living
- indoor activities
- intergenerational
- interview
- isolation
- Joan Anne McHugh Award
- joint health
- Last Will & Testament
- Laughter
- Life at Bethesda
- life lessons
- life stories
- lifestyle
- limited mobility
- living will
- long-distance caregiving
- long-term care
- low impact exercise
- Managing Diabetes
- meal prep for seniors
- medicaid
- Medical Alert System
- Medical Devices
- medical information
- medical services
- medical treatment
- medicare
- medicare open enrollment
- medication
- Medication Management
- Meditation
- memorial day
- memory care
- Memory Care Community
- memory care services
- memory loss
- memory screening
- memory support
- mental
- mental health
- Mike Gibbons
- millennial caregivers
- Missouri Legislature
- mobility aids
- Mother's Day
- motivation
- movies for seniors
- moving
- moving a parent
- moving for seniors
- music
- music therapy
- myths
- National Nurses Week
- New Year’s resolutions
- News
- nurses
- nutrition
- nutritional myths
- Obesity
- occupational therapy
- older adults
- older children
- online games
- online privacy
- oral health
- osteoporosis
- Outdoor Senior Activities
- pain management
- Palliative Care
- Parkinson's
- Parkinson's Disease
- Paulette Parks
- pen pals for seniors
- person-centered care
- pet friendly
- pet therapy
- pets
- Physical Fitness
- physical health
- physical therapy
- planning
- pneumonia
- positive mindset
- Posture
- prevention
- preventive care
- private duty
- professional health
- PTSD
- quality of life
- rehab
- rehab & therapy
- rehab and therapy
- rehabilitation
- relocation
- Relocation Stress Syndrome
- resident life
- resident story
- Residents Stories
- resolutions
- resources
- respite care
- restorative yoga
- retirement
- retirement community
- Retirement Costs
- Retirement Living
- retirement living activities
- Retirement Living Guide
- Retirement Planning
- Rosemary Kurt
- safety
- saint louis
- Sandwich generation
- scams
- scrapbooking
- seasonal
- seasonal affective disorder
- seasonal depression
- self care
- selling a home
- selling your home
- senior
- senior activities
- senior care
- senior care coordinator
- senior care costs
- senior care nurse
- senior care support
- senior caregiver
- senior diet
- senior driving
- senior entertainment
- senior exercise
- senior exercises
- senior finance
- senior fitness
- Senior Friendships
- senior hand function
- senior healing
- senior health
- Senior Health & Wellness
- senior health and wellness
- senior hearing loss
- senior home safety
- senior learning
- senior lifestyle
- Senior Living
- Senior Living apartment
- senior living communities
- senior living community
- senior loneliness
- senior manual dexterity
- senior mental health
- senior mobility
- senior nutrition
- senior oral health
- senior pain management
- senior parents
- senior pets
- senior proof
- senior resources
- senior safety
- Senior Sleep
- Senior Stress
- senior support solutions
- senior transportation
- senior vaccinations
- senior veterans
- senior wellness
- seniors
- seniors at work
- seniors with disabilities
- Sensory Objects
- Sensory Stimulation
- shopping tips
- short-stay rehab
- shower safety
- skilled nursing
- skilled nursing care
- Sleep
- sleep apnea
- sleep disorders
- smart home
- smartphones
- social distancing
- social media
- social security
- social work
- social work senior care
- social workers
- socialization
- special events
- spring activities
- spring cleaning
- st. louis
- st. louis history
- staff
- staying connected
- streaming for seniors
- stress
- stress management
- stretches for seniors
- Stroke
- strong marriage
- success story
- Suffering From Dementia
- Sugar
- Summer Activities
- summer safety
- sundown syndrome
- support groups
- Tahnksgiving
- tax tips
- taxes
- technology
- telehealth
- telemedicine
- testimonial
- testimonials
- The Oaks at Bethesda
- therapeutic activities
- therapy
- thyroid disease
- tips for seniors
- traveling tips
- vacation tips
- valentine's day
- veteran support groups
- veteran volunteers
- veterans
- veterans day
- video chat for seniors
- Village North Retirement Community
- viral outbreak
- visiting seniors
- volunteer
- volunteering
- Voting
- VOYCE Caregiver Awards
- wait lists
- warning signs
- We Honor Veterans
- Winter
- winter safety
- Work Stress
- yoga
-
Health & Wellness
Health Benefits of Swimming for Seniors
Swimming has often been touted as among the best exercises for overall health, and its benefits are especially important…
Read More -
Health & Wellness
10 Habits of Seniors Who Live Longer
Most seniors can point to two factors that have allowed them to live longer than most – 1) their…
Read More -
Health & Wellness
Strategies for Boosting Your Mental Health
Mental health plays a significant part in your quality of life and overall health. Allocating time to care for…
Read More -
Health & Wellness
Self-Care Tips for Seniors
Self-care is a conscious act you make daily for your physical, mental, spiritual, social, and emotional health. In the…
Read More -
Health & Wellness
How Seniors Can Stay Motivated Mentally and Physically
It’s a new year, the traditional time to make resolutions. Using a few of these tips, you can stay…
Read More -
Caregiver Tips
Understanding Anxiety Disorders in Seniors
It’s not uncommon for older adults to develop anxiety issues as they grow older. As we age, fears about…
Read More -
Caregiver Tips
Eight Tips for Lifting a Senior’s Spirits While You Celebrate the Holidays
While many find the holidays to be among the happiest times of the year, the end-of-year festivities are often…
Read More -
Health & Wellness
Laughter is Medicine for the Soul: 3 Ways Humor Heals and Uplifts
What are the attributes of a great quality of life? Physical, emotional and cognitive health? Close friendships? Contentment with…
Read More -
Health & Wellness
Sunshine and Serenity: Nature Activities for Older Adults
As we enjoy the final weeks of summer and prepare for milder temperatures and beautiful foliage, it’s time for…
Read More -
Health & Wellness
Creative Hobbies for Older Adults that Promote Mental Health
Hobbies may provide diversion, relaxation, entertainment, and enjoyment, but they also can benefit our mental health. This is especially…
Read More -
Rehab & Therapy
Art Therapy for Seniors
Art is a creative, focused, self-reflective activity, capable of producing positive thoughts and emotions. When guided by a highly…
Read More -
Health & Wellness
Low-Impact Sports for Seniors
Famed New York Yankee catcher Yogi Berra once said, “It ain’t over ‘til it’s over.” In other words, don’t…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields