senior health
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Tips for Avoiding Seasonal Allergies for Seniors
During the spring, flowers bloom, trees fill with leaves, and grass turns green… and a yellowish powder appears on…
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The Many Benefits of Laughter
There are many benefits of laughter, and as Groucho Marx once said, “If you are not having fun, you…
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How to Evaluate an Assisted Living Community
Throughout their lives, seniors have made many decisions both large and small. The decision about which assisted living community…
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Spring Nutrition for Seniors
“Renewal” is a word often associated with the spring. Open windows, warmth, sunlight and plants make their comeback. It…
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Brain Exercises to Keep You Mentally Sharp
Can you “exercise” your brain? And what does “mental sharpness” mean? Of course, the brain is not a muscle,…
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