senior health
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Choosing the Right Medical Alert System for Your Senior Loved One
There are so many different medical alert system options currently available that selecting the best one for your senior…
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Achievable Senior Fitness Goals for the New Year
Your fitness goals should include your starting point and what you plan to achieve. The combination of these two…
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How Seniors Can Stay Motivated Mentally and Physically
It’s a new year, the traditional time to make resolutions. Using a few of these tips, you can stay…
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Self-Care Tips for Seniors
Self-care is a conscious act you make daily for your physical, mental, spiritual, social, and emotional health. In the…
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The Importance of Preventive Dental Care for Older Adults
Oral health can affect a person’s overall health and quality of life. Preventive dental care is particularly important for…
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