Health & Wellness
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10 Habits of Seniors Who Live Longer
Most seniors who live longer can point to two factors that have allowed them to do so – their…
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Planning a Menu for Seniors with Chewing Difficulties
As an adult child of a senior, it’s important to monitor the food intake of your senior loved one.…
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The Importance of Sunscreen for Seniors
In the 1960s and 70s, sunblock or sunscreen was just about non-existent. Sun protection factor numbers (SPF) hovered around…
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Safety for Senior Drivers
For senior adults, the ability to drive may be the most important skill they possess. Not only does driving…
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Addressing Sleep Concerns in Seniors
Sleep concerns in seniors – whether in the quality or the quantity of sleep – are quite common. One…
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