Health & Wellness
-
Caregiver Guide: Managing Holiday Stress
As a caregiver for a senior adult, you know a thing or two about stress. Caregiving is a huge…
Read More -
6 Foods That Can Help Reduce Joint Pain
When you were younger, you could usually attribute joint pain to some injury sustained during physical activity. As you…
Read More -
How Sleep Keeps Your Mind Sharp
Why do we spend approximately one-third of our lives asleep? Couldn’t we accomplish a lot more if we skipped…
Read More -
Can Dancing Prevent Alzheimer’s Disease?
The answer to the title, depending on the source you consult, is “yes” or “perhaps, but we need further…
Read More -
Safe Summer Activities for Seniors
Summer often brings plenty of sunshine, but it can also bring dangerously high temperatures and extreme weather. Older adults…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields