senior lifestyle
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Brain Exercises to Keep You Mentally Sharp
Can you “exercise” your brain? And what does “mental sharpness” mean? Of course, the brain is not a muscle,…
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How Seniors Can Stay Motivated Mentally and Physically
It’s a new year, the traditional time to make resolutions. Using a few of these tips, you can stay…
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A Guide to Downsizing for Seniors Aging in Place
Many seniors are resistant to downsizing their possessions and moving to a new home. Memories, neighbors, and familiarity with…
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The Important Roles of Senior Family Members
In Western cultures, senior adults are often viewed as a source of concern and worry by younger family members.…
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