Health & Wellness
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How Seniors Can Stay Active in the Heat
Today’s older adults are more active than ever. Popular hobbies such as golfing, biking, and gardening provide daily opportunities…
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Aging Gracefully and Naturally
While plenty of technological and medical advances are available that can assist with aging gracefully, it also pays to…
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The Importance of Nature & Getting Outdoors for Seniors
The naturalist John Muir once said, “Of all the paths you take in life, make sure a few of…
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Senior Stress Management
As we enter senior life, the causes of our stress change. Young adults often feel stress at their job…
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What Happens to Your Brain as You Age?
As an older adult, you may be monitoring how your body is changing, and probably no area of concern…
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