Senior Health & Wellness
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Helping Seniors Stay Active During the Winter
It’s especially important for seniors to stay active during the winter months, as the effects of inactivity can take…
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Vital Winter Health Tips for Seniors
Given the unpredictable challenges that winter presents, seniors need to be especially prepared for cold weather this year. Let’s…
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6 Healthy Fall Activities for Seniors
As winter approaches, you may be tempted to retreat physically and mentally, preparing for the coming months with shorter…
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Seniors Live Longer and Happier at Retirement Communities
For years, the primary goal of many older adults was to remain in their homes for as long as…
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Older Adults Can Boost Heart Health Through Exercise
The human body was made to move, and thrives on it. For some older adults, however, this is easier…
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