Senior Health & Wellness
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Spread Kindness: Why It’s Important for Your Well-Being
Originally published on July 3, 2019 by Chrystle Fiedler for Next Avenue. When you are kind to another person,…
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8 Secrets of People Who Exercise Regularly
Originally published on December 29, 2015 by Linda Melone, CSCS for Next Avenue. I began working out 35 years…
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How to Manage Arthritis During the Winter Months
For people living with arthritis, the winter months can often be the toughest time of the year. Symptoms of…
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Snowy Season Wellness: Senior Home Safety
For many, winter is the most challenging of the four seasons. It shortens daylight hours, affects people’s mood, and…
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7 Tips to Protect Seniors from Hypothermia This Winter
Cold weather can be dangerous for anyone. However, it is especially threatening to seniors because, as we age, our…
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