senior health and wellness
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A Healthy Diet for Older Adults to Manage Diabetes
The statistics are alarming: One in four people age 65 and older have either type 1 or type 2…
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Our Brains Need Exercise, Too
The basics of heart health have been drilled into our brains: Eat less saturated fat. Keep moving. Know your…
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Steps to a Successful Senior Transition from Short-Stay Rehab to Home
How can you make sure your loved one makes a smooth and painless transition from a stay in a…
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How Realistic Is Dying at Home?
On Jan. 29, 2014, David C. Skipworth died in Garland, Texas at age 67 after a long illness, holding…
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Try Tai Chi for Balance and Fall Prevention
Patricia Bethke Bing, 75, a retired community organizer in Knoxville, Tenn., has been practicing Tai chi for approximately 20…
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