senior activities
Caregiver Tips
Caregivers of Seniors – Here’s Your Holiday To-Do List!
As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…
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Health & Wellness
Activities for Seniors with Limited Mobility
As we age, many of us become less agile and our energy level lessens. But just because we aren’t…
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How to Keep Seniors Connected with Family and Friends
Human connection can take many forms – a simple conversation, helping someone with a task, expressions of gratitude, sentiments…
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Celebrating St. Louis History With Your Senior Loved One
If your senior loved one enjoys a stroll down “memory lane,” St. Louis is certainly a great place to…
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Health & Wellness
The Benefits of Gardening for Seniors
It’s important for seniors to stay active and continue enjoying their hobbies – even after moving into a retirement…
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Caregiver Tips
The Benefits of Audiobooks for Seniors
Reading is one of the best things we can do to keep our minds sharp, improve our vocabulary, and…
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Caregiver Tips
Cognitive Benefits of Scrapbooking for Seniors
Just like we need to exert our muscles to build physical strength, we also must put our minds to…
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Alzheimer’s & Dementia
Communicating & Engaging Imagination: Why the Arts Are Key to Dementia Care
When you receive a serious medical diagnosis, it can feel as though it takes over your identity. You begin…
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Caregiver Tips
Spring Activities for Seniors
Springtime is finally here — warmer temperatures, more hours of sunlight, and finally the flowers and plants are beginning…
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Caregiver Tips
3 Easy Halloween Crafts for Seniors
With Halloween approaching at the end of the month, it’s an excellent time to plan a fun craft activity…
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Health & Wellness
6 Healthy Fall Activities for Seniors
As winter approaches, you may be tempted to retreat physically and mentally, preparing for the coming months with shorter…
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Health & Wellness
The Importance of Being a Socially Active Senior
In 1964, Barbara Streisand recorded a song that included the lyrics, “people who need people are the luckiest people…
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Health & Wellness
You’re Never Too Old for Making New Friends
Making new friends can be hard, but people are happiest when connected to others and live longer, healthier and…
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