Health & Wellness
-
The Importance of Sunscreen for Seniors
In the 1960s and 70s, sunblock or sunscreen was just about non-existent. Sun protection factor numbers (SPF) hovered around…
Read More -
Safety for Senior Drivers
For senior adults, the ability to drive may be the most important skill they possess. Not only does driving…
Read More -
Addressing Sleep Concerns in Seniors
Sleep concerns in seniors – whether in the quality or the quantity of sleep – are quite common. One…
Read More -
Helping Seniors Adjust to a New Caregiver
You saw it coming. Dad was requiring more care, more of your time, more than you could possibly give.…
Read More -
Top St. Louis Attractions for Seniors
After many months, it’s good for the mind, body, and spirit to explore and enjoy our city’s gems. Luckily,…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields