Senior Health & Wellness
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Warning Signs of Dementia
A Lot of Life to Live It can be difficult to notice the slight changes in a senior that…
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Benefits of Yoga for Seniors
Yoga is a low-impact workout that can be done without the wear and tear of more common forms of…
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The Benefits of Volunteering for Seniors
Why is volunteering important? One answer—it’s gratifying to use your talents to help others while asking nothing in return.…
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The Importance of Socialization for Seniors
Keeping seniors socially active can be just about as important to their health as taking their medicine and exercising.…
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Healthy Holiday Eating
The holidays can be tough for seniors who are trying to watch what they eat. It’s so easy to…
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