nutrition
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Best Meals for Seniors Managing Diabetes
Successfully managing diabetes requires planning, particularly for senior adults as they are more susceptible to the health problems diabetes…
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8 Myths Around Senior Nutrition
Many myths exist about what comprises a healthy diet. In the 70s, there was the Sleeping Beauty Diet, which…
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Why Seniors Have Different Nutritional Needs
From the time a person is born, her or his life is a series of changes and choices: moving…
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Make Your Thanksgiving a Healthy One
Thanksgiving is a time for reflection and appreciation. It’s when we sit down to eat with family and friends…
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The Basics of Geriatric Nutrition
Life is about making adjustments, and that includes our diets. According to Lindsay Johnson, a Registered and Licensed Dietitian…
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