lifestyle
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Choosing a Happy and Healthy Assisted Living Community
Find the Perfect Assisted Living Community Finding the right assisted living community in St. Louis for your loved one…
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Healthy Living Guidelines
It’s time to take a new approach to wellness and focus on Healthy Living. A Healthy Living approach promotes…
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Ballet Improves Body and Mind for Seniors
In 2013, Bethesda launched a new program for its residents – Ballet for Seniors. The ballet-themed exercise class is…
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“Smart Moves” Wellness Program Helps Residents Stay Healthy, Active and Safe
There’s a famous song that you probably recognize that says, “You gotta have heart…all you really need is heart…”…
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