arthritis
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7 Things To Know for Healthy Bones
When registered dietitian Toby Smithson gave presentations on bone health, she’d bring three bags of flour: One representing osteoporosis,…
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How to Manage Arthritis During the Winter Months
For people living with arthritis, the winter months can often be the toughest time of the year. Symptoms of…
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9 Best Knee-Strengthening Exercises
If you can tell whether it’s going to rain by the pain in your knees, you’re in good company.…
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What to Do When Your Green Thumb Has Arthritis
These 11 professional tips will help you enjoy gardening (relatively) pain-free from arthritis! I am mostly unbothered by the…
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4 Useful Exercises for Arthritis
Arthritis can be painful, which is a reason why many seniors with arthritis don’t exercise. They either don’t “want…
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