senior health and wellness
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Handling Grief at an Older Age
Losing a loved one is painful. For a senior adult, handling grief may be more profound, prolonged and devastating,…
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Bladder Health and Treatments
Alfred Hitchcock once said, “The length of a film should be directly related to the endurance of the human…
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Hot Weather Safety Tips for Seniors
Hot weather can be dangerous for anyone, and many seniors are particularly vulnerable to its effects for several reasons.…
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Chronic Pain Management for Older Adults
While seniors generally experience more physical pain than younger people, you may be able to lessen or eliminate many…
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A Recipe for Happiness- Foods That Make You Happy
As a child, when your parents were demanding that you “finish your vegetables,” you probably didn’t have a lot…
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