physical health
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Aging Gracefully and Naturally
While plenty of technological and medical advances are available that can assist with aging gracefully, it also pays to…
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Natural Ways to Control High Blood Pressure
Approximately one in three Americans have high blood pressure. And only about half of those people have the condition,…
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Choosing the Right Medical Alert System for Your Senior Loved One
There are so many different medical alert system options currently available that selecting the best one for your senior…
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How Seniors Can Stay Motivated Mentally and Physically
It’s a new year, the traditional time to make resolutions. Using a few of these tips, you can stay…
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Recognizing Sleep Apnea in Seniors
Many of us have heard that adults need 7 to 9 hours of sleep each night, and that our…
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