health
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8 Secrets of People Who Exercise Regularly
Originally published on December 29, 2015 by Linda Melone, CSCS for Next Avenue. I began working out 35 years…
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7 Easy Tips for Healthy Aging
A low sodium, low fat diet with plenty of fruits, vegetables, and fiber can reduce risks of chronic diseases.…
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What You Need to Know About Assistive Technology
Did you know that you can still purchase an “ear trumpet?” They are listed on Amazon for $20 and…
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The Difference Between Dementia & Depression
Your senior loved one is pulling away from social situations and keeps forgetting things. You’re worried that dementia may…
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