senior health
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How Seniors Can Stay Active in the Heat
Today’s older adults are more active than ever. Popular hobbies such as golfing, biking, and gardening provide daily opportunities…
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The Many Benefits of Laughter
There are many benefits of laughter, and as Groucho Marx once said, “If you are not having fun, you…
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How to Evaluate an Assisted Living Community
Throughout their lives, seniors have made many decisions both large and small. The decision about which assisted living community…
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Brain Exercises to Keep You Mentally Sharp
Can you “exercise” your brain? And what does “mental sharpness” mean? Of course, the brain is not a muscle,…
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What to Expect When Dining at an Independent Living Community
The dining services teams at independent living communities recognize that the spectrum of preferences, needs, and expectations that senior…
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