Our Blog
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Adapting A Home for a Senior with Dementia
When a loved one is diagnosed with dementia, certain changes have to be made. Things we’ve become accustomed to…
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Ways to Reduce Cognitive Decline and Lower the Risk of Dementia
Though there are certain aspects of aging we can’t control, there are ways you can reduce your risk of…
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Try These Low-Impact Exercises for Seniors
Newton’s First Law of Motion states that a body in motion tends to stay in motion. For example, a…
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Fun Chair Exercises for Seniors
Many seniors believe that they cannot exercise because of their age and their decreased mobility. This couldn’t be further…
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Bethesda Career Ladder Program Adds New Collaborator
The Bethesda Career Ladder program has a new collaborative partner in Jefferson College. In general, participants in the Career…
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