Our Blog
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Senior-Friendly Social Games to Play Online
When you’re having fun, there isn’t room for fear, doubt, worry, loneliness or depression. The fun sweeps them all…
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Stretch Out and De-Stress With “Easy-to-Perform” Restorative Yoga
When you hear the word “fitness,” you probably think of lifting weights and cardio workouts, but fitness can also…
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Managing Chronic Illnesses During the COVID-19 Pandemic
During the last few months, the threat of, and the arrival, of the coronavirus pandemic has put an additional…
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Plan of Action: What to do if you get COVID-19 (Or Think You Have It)
COVID-19 is particularly concerning for people age 65 and older, especially if they have underlying health conditions. The list…
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Best Meals for Seniors Managing Diabetes
Successfully managing diabetes requires planning, particularly for senior adults as they are more susceptible to the health problems diabetes…
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