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Health & Wellness
Outdoor Spring Activities for Seniors
Spring is finally here — warmer temperatures, more hours of sunlight, and the flowers and plants are beginning to…
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Health & Wellness
4 Healthy Eating Tips to Help You Age Well
A bowl of oatmeal every morning, a handful of nuts, five servings of fruits and vegetables a day—researchers seem…
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Life at Bethesda
Creative, Talented & Passionate: Al Schweitzer’s Illustrated Life
If the measure of a man can be found in the sheer volume of his work and range of…
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Health & Wellness
Get Moving! Walk 20 Minutes a Day for Better Health
There’s now more encouraging evidence that you don’t have to run marathons to make a difference in your health.…
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Senior Living
Avoid Relocation Stress: Helping Seniors Move to a New Home
For most people, moving from one home to another is exhausting. Even when we get help with packing and…
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Life at Bethesda
Howard Watson: Lending a Helping Hand to His Community
Bethesda’s mission to provide high-quality care to seniors comes full circle with Howard Watson, a 98-year old retired accountant…
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Senior Living
Parents Resisting Help? Here’s What You Can Do
“Doctor, my mom needs help, but she won’t accept it and she won’t listen.” Photo by Thinkstock Sound familiar?…
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Senior Living
5 Useful Apps for Senior Living Residents
As seniors become more tech-savvy, they look for ways that technology can help and improve their retirement years. For…
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Health & Wellness
Legumes to Fruits: Foods You Should Always Have on Your Grocery List
As far as good-for-you foods go, the mind-boggling mix of advice directed to adults over the age of fifty…
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Senior Living
Aging Gracefully & Living Life to the Fullest
My 15-year-old son Evan walked off the tennis court triumphantly, as if he had just won the U.S. Open.…
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Health & Wellness
What Seniors Should Know About Their Thyroid
Disorders of this small gland are common, especially in older women. Catherine Horvath, 51, was feeling no symptoms five…
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Life at Bethesda
Coming Back Strong: Rehab Restores Mary Lou Paris’s Quality of Life
Last spring, 85-year-old Mary Lou Paris was living an independent lifestyle in Alton, Illinois, enjoying her two-story home and…
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Finance & Planning
Planning for the Future: Preparing for Retirement Health Costs
Be honest, now: When you do your retirement planning, do you factor in potential health care costs and long-term…
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