Our Blog

Outdoor Spring Activities for Seniors
Spring is finally here — warmer temperatures, more hours of sunlight, and the flowers and plants are beginning to…
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Life at Bethesda
Creative, Talented & Passionate: Al Schweitzer’s Illustrated Life
If the measure of a man can be found in the sheer volume of his work and range of…
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Health & Wellness
Get Moving! Walk 20 Minutes a Day for Better Health
There’s now more encouraging evidence that you don’t have to run marathons to make a difference in your health.…
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Senior Living
Avoid Relocation Stress: Helping Seniors Move to a New Home
For most people, moving from one home to another is exhausting. Even when we get help with packing and…
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Life at Bethesda
Howard Watson: Lending a Helping Hand to His Community
Bethesda’s mission to provide high-quality care to seniors comes full circle with Howard Watson, a 98-year old retired accountant…
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Senior Living
Parents Resisting Help? Here’s What You Can Do
“Doctor, my mom needs help, but she won’t accept it and she won’t listen.” Photo by Thinkstock Sound familiar?…
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Senior Living
5 Useful Apps for Senior Living Residents
As seniors become more tech-savvy, they look for ways that technology can help and improve their retirement years. For…
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Health & Wellness
Legumes to Fruits: Foods You Should Always Have on Your Grocery List
As far as good-for-you foods go, the mind-boggling mix of advice directed to adults over the age of fifty…
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Senior Living
Aging Gracefully & Living Life to the Fullest
My 15-year-old son Evan walked off the tennis court triumphantly, as if he had just won the U.S. Open.…
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Health & Wellness
What Seniors Should Know About Their Thyroid
Disorders of this small gland are common, especially in older women. Catherine Horvath, 51, was feeling no symptoms five…
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Life at Bethesda
Coming Back Strong: Rehab Restores Mary Lou Paris’s Quality of Life
Last spring, 85-year-old Mary Lou Paris was living an independent lifestyle in Alton, Illinois, enjoying her two-story home and…
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Finance & Planning
Planning for the Future: Preparing for Retirement Health Costs
Be honest, now: When you do your retirement planning, do you factor in potential health care costs and long-term…
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Hospice Care
Bethesda Hospice Care Earns Veteran Program’s Highest Level of Partnership
Veterans have risked their lives serving our country, and we believe it’s never too late to give them a…
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