Our Blog
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The Benefits of Close Relationships for Older Adults
You’ve probably read about the proven benefits of cardiovascular and strength training to potentially lengthen and improve your life.…
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How to Make New Friends in Your Senior Years
People of any age thrive on friendships and social connections with others. This is particularly true for senior friendships,…
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The Important Roles of Senior Family Members
In Western cultures, senior adults are often viewed as a source of concern and worry by younger family members.…
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Hypertension: What Seniors Should Know
Hypertension (high blood pressure) often shows no symptoms and can take a devastating toll on a senior’s body. Blood…
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Resources for Seniors with Decreased Mobility
Aside from aging, a number of factors can contribute to decreased mobility for seniors. These include: Obesity Vision problems…
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