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Health & Wellness
Outdoor Spring Activities for Seniors
Spring is finally here — warmer temperatures, more hours of sunlight, and the flowers and plants are beginning to…
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Health & Wellness
10 Habits of Seniors Who Live Longer
Most seniors can point to two factors that have allowed them to live longer than most – 1) their…
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Health & Wellness
Easy to Achieve Self-Improvement Goals for Seniors
Before we can take a step toward achieving our goals, we first have to set them. And the process…
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Independent Living
How to Resume Former Hobbies As You Age
When you were younger, you probably had a hobby or two you really enjoyed. As you’ve aged, however, you…
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Caregiver Tips
6 Types of Elderly Fall Prevention Devices
Falls are a leading cause of serious injuries for older Americans, with more than 25% of people over the…
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Finance & Planning
Getting Your Affairs in Order: 4 Legal Documents Every Senior Should Have
The time to get your affairs in order isn’t during an emergency. As we age, proper legal documentation will…
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Health & Wellness
Strategies for Boosting Your Mental Health
Mental health plays a significant part in your quality of life and overall health. Allocating time to care for…
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Senior Living
What to Expect as Your Senior Parent Transitions to Independent Living
It’s natural to worry about your senior parents and want the best for them, including nutritious meals, regular activity,…
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Independent Living
Former Bethesda Colleagues Reunite in Retirement—at Bethesda!
Decades ago, within the bustling corridors of Bethesda General Hospital, Sandy Brown and Sally Sharamitaro (L-R in featured image…
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Caregiver Tips
Acts of Love: 6 Ways to Support a Caregiver
They are people who wake up every day and do the work. Sometimes they do it so well, so…
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Health & Wellness
Self-Care Tips for Seniors
Self-care is a conscious act you make daily for your physical, mental, spiritual, social, and emotional health. In the…
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Health & Wellness
The Importance of Socialization for Seniors
Remaining socially active can be just about as important to the health of a senior as taking their medicine…
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Caregiver Tips
Self-Care Tips for Sandwich Generation Caregivers
If you’re an adult child balancing care for your senior parents as well as your children or grandchildren while…
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