Senior Living
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4 Healthy Eating Tips to Help You Age Well
A bowl of oatmeal every morning, a handful of nuts, five servings of fruits and vegetables a day—researchers seem…
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Creative, Talented & Passionate: Al Schweitzer’s Illustrated Life
If the measure of a man can be found in the sheer volume of his work and range of…
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Get Moving! Walk 20 Minutes a Day for Better Health
There’s now more encouraging evidence that you don’t have to run marathons to make a difference in your health.…
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Avoid Relocation Stress: Helping Seniors Move to a New Home
For most people, moving from one home to another is exhausting. Even when we get help with packing and…
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Howard Watson: Lending a Helping Hand to His Community
Bethesda’s mission to provide high-quality care to seniors comes full circle with Howard Watson, a 98-year old retired accountant…
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