Health & Wellness
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Recognizing and Addressing Depression in Older Adults
You may be familiar with the old song, “Enjoy yourself, it’s later than you think.” In asking individuals if…
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How to Prepare for Gardening as a Senior
How would you like to pursue an activity that involves fresh air, sunshine, beauty, personal satisfaction, and praise from…
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Vaccine Needs for Seniors
Many serious illnesses can be avoided by getting vaccinated. This is especially apparent for seniors whose immune systems tend…
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How to Make the Most of Your “Golden Years”
What makes the “golden years” golden? Is it perfect physical and cognitive health? Unlimited financial resources? Actually, what makes…
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Spring Nutrition Tips for Seniors
Spring can serve as an ideal time to revitalize and re-examine health regimens. It also marks a new beginning…
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