Our Blog
Caregiver Tips
5 Tips for Showing Compassion While Caring for Aging Parents
It can be frustrating caring for aging parents who refuse help. However, it’s important to approach the situation with…
Read More- Categories
-
Employee Stories
Bethesda’s Partnership with SSD Creates Job-Ready Graduates
For more than 15 years, Bethesda has proudly partnered with the Special School District (SSD) of St. Louis County…
Read More -
Health & Wellness
9 Best Knee-Strengthening Exercises for Seniors
If you can tell whether it’s going to rain by the pain in your knees, you’re not alone. Knee…
Read More -
Independent Living
What Events Do Independent Living Communities Offer?
Independent living communities prioritize the satisfaction and well-being of their residents, offering a low-maintenance lifestyle, a supportive community, and…
Read More -
Health & Wellness
How Seniors Can Stay Motivated Mentally and Physically
It’s a new year, the traditional time to make resolutions. Using a few of these tips, you can stay…
Read More -
Caregiver Tips
How Sandwich Generation Caregivers Can Balance Caring for Children and a Senior Parent
It’s an honor to be the person your senior parent trusts and counts on to be their caregiver. But…
Read More -
Health & Wellness
12 Health Benefits of Dance for Seniors
Dancing has been a part of human life for thousands of years. Today, people in practically every culture and…
Read More -
Health & Wellness
A Healthy Diet for Older Adults to Manage Diabetes
The statistics are alarming: One in three people age 65 and older have either type 1 or type 2…
Read More -
Independent Living
How Independent Living Communities Help Residents Feel Right at Home
Independent living communities offer an enriching and vibrant lifestyle, easing the concerns of adult children and providing a welcoming…
Read More -
Health & Wellness
7 Ways to Improve Quality of Life for Seniors
Between 1900 and 2000, the average U.S. life expectancy increased by nearly 30 years. That statistic addresses quantity, but…
Read More -
Health & Wellness
Why Try a Senior Exercise Class?
No matter how old we get, some things remain true. For example, regardless of your stage of life, committing…
Read More -
Caregiver Tips
Understanding Anxiety Disorders in Seniors
It’s not uncommon for older adults to develop anxiety issues as they grow older. As we age, fears about…
Read More -
Health & Wellness
Senior Health Screenings to Promote a Long, Healthy Life
It is estimated that more than half of adults 65 and older are not current with their senior healthcare…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields