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Health & Wellness
New Year, New You: New Year’s Resolutions for Seniors
The new year is a time for turning over a new leaf and adopting healthy habits that help us…
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Health & Wellness
Shining a Light on Health: How Community Service Can Enrich Seniors’ Lives
Originally published on March 29, 2018 by Dr. Ann Hwang for Next Avenue Whether or not we actually do…
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Health & Wellness
Laughter is Medicine for the Soul: 3 Ways Humor Heals and Uplifts
What are the attributes of a great quality of life? Physical, emotional and cognitive health? Close friendships? Contentment with…
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Health & Wellness
Spread Kindness: Why It’s Important for Your Well-Being
Originally published on July 3, 2019 by Chrystle Fiedler for Next Avenue. When you are kind to another person,…
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Health & Wellness
Sunshine and Serenity: Nature Activities for Older Adults
As we enjoy the final weeks of summer and prepare for milder temperatures and beautiful foliage, it’s time for…
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Health & Wellness
Brighten Your Day With These Summer Outdoor Activities for Seniors
Summer is the perfect time to get outside and have some fun! However, an older adult’s idea of a…
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Senior Living
Accessible St. Louis Parks for Seniors
Summertime is a fantastic opportunity to get outdoors and enjoy the many wonderful parks and trails the St. Louis…
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Senior Living
Transportation Services for Seniors
It’s often a troubling time for seniors when the day comes that they can no longer drive safely. After…
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Technology
Keeping Seniors Connected Through Technology
Learning to navigate new technology can be intimidating for older adults. However, if and when they are willing to…
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Care Management
Three Services that Lengthen Seniors’ Ability to Live Independently
As adults age, living independently for as long as possible becomes increasingly important. We want to live in our…
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Independent Living
How to Choose the Right Floor Plan for Your Senior Living Apartment
Moving to independent senior living is ripe with opportunities. You’re likely looking forward to taking advantage of the amenities…
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Independent Living
Steps to Maintaining Your Independence and Quality of Life
The price of not planning for the future may be summed up best by former New York Yankee catcher…
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Caregiver Tips
Guiding Loved Ones: Promoting Independence and Support for Seniors
For many seniors, happiness means remaining in their home for as long as possible. Their adult children, however, define…
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