Health & Wellness
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Spread Kindness: Why It’s Important for Your Well-Being
Originally published on July 3, 2019 by Chrystle Fiedler for Next Avenue. When you are kind to another person,…
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Sunshine and Serenity: Nature Activities for Older Adults
As we enjoy the final weeks of summer and prepare for milder temperatures and beautiful foliage, it’s time for…
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Brighten Your Day With These Summer Outdoor Activities for Seniors
Summer is the perfect time to get outside and have some fun! However, an older adult’s idea of a…
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Summer Heat Safety Tips for Seniors
While it’s a great idea for your senior loved one to enjoy the fresh air during the summer, it’s…
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The Importance of Hip Stretches for Seniors
One of the most common – and fearsome – injuries for seniors is a fractured hip. As we age,…
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