Our Blog
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How Sleep Keeps Your Mind Sharp
Why do we spend approximately one-third of our lives asleep? Couldn’t we accomplish a lot more if we skipped…
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5 Ways to Keep Your Memory Sharp
A slow, cognitive decline in your memory can be expected as you age. There are also other causes, including…
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Can Dancing Prevent Alzheimer’s Disease?
The answer to the title, depending on the source you consult, is “yes” or “perhaps, but we need further…
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Is It Time to Stop Driving?
In 1970, the average price of a new car was $3,543, and the best-selling car was the Ford Galaxy—all…
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How Sleeping Patterns Change with Age
If you are like many older adults, you may find your sleeping patterns change as you age. For example,…
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