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Caregiver Tips
Caregivers of Seniors – Here’s Your Holiday To-Do List!
As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…
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Health & Wellness
Tips for Avoiding Seasonal Allergies for Seniors
During the spring, flowers bloom, trees fill with leaves, and grass turns green… and a yellowish powder appears on…
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Life at Bethesda
Mothers of Bethesda: Mary and Antoinette
It’s Mother’s Day and we couldn’t think of a better way to celebrate than by learning about a couple…
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Senior Living
Celebrating Mother’s Day When Your Mom Is a Senior
You’re never too grown up to tell your Mom how much she means to you. So, take the time…
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Independent Living
Downsizing Made Easy: The Advantages of Moving to an Independent Senior Living Community
Embarking on a new chapter in life can be both exciting and overwhelming, especially when it involves downsizing and…
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Senior Living
Bethesda’s Guide to Community Gardens in St. Louis
Seniors who are interested in exercising their “green thumb” and taking part in a project that will benefit their community may find community…
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Health & Wellness
The Benefits of Gardening for Seniors
It’s important for seniors to stay active and continue enjoying their hobbies – even after moving into a retirement…
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Health & Wellness
Spring Wellness Tips for Seniors
Now that spring has “sprung,” it is the perfect time to set your sights on healthy and active senior…
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Caregiver Tips
The Benefits of Audiobooks for Seniors
Reading is one of the best things we can do to keep our minds sharp, improve our vocabulary, and…
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Caregiver Tips
Cognitive Benefits of Scrapbooking for Seniors
Just like we need to exert our muscles to build physical strength, we also must put our minds to…
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Caregiver Tips
8 Ways to Practice Self-Care While Supporting a Loved One
When our senior loved one needs our assistance, it’s natural to want to do everything we can to help.…
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Health & Wellness
Seniors and Music: Benefiting Health and Happiness
(Originally published in 2018) A piano. A dulcimer. An acoustic guitar. A ukulele. An untried voice that turned out…
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Independent Living
How to Resume Former Hobbies As You Age
When you were younger, you probably had a hobby or two you really enjoyed. As you’ve aged, however, you…
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