Our Blog
Health & Wellness
New Year, New You: New Year’s Resolutions for Seniors
The new year is a time for turning over a new leaf and adopting healthy habits that help us…
Read More- Categories
-
Health & Wellness
Why Try a Senior Exercise Class?
No matter how old we get, some things remain true. For example, regardless of your stage of life, committing…
Read More -
Caregiver Tips
Understanding Anxiety Disorders in Seniors
It’s not uncommon for older adults to develop anxiety issues as they grow older. As we age, fears about…
Read More -
Health & Wellness
Senior Health Screenings to Promote a Long, Healthy Life
It is estimated that more than half of adults 65 and older are not current with their senior healthcare…
Read More -
Health & Wellness
Achievable Senior Fitness Goals for 2025
Your senior fitness goals should take into account your starting point and what you want to achieve. Setting realistic…
Read More -
Health & Wellness
Healthy Holiday Eating Tips for Seniors
Who doesn’t love the holidays — the laughter, music, time spent with friends and family, and the foods that…
Read More -
Caregiver Tips
Eight Tips for Lifting a Senior’s Spirits While You Celebrate the Holidays
While many find the holidays to be among the happiest times of the year, the end-of-year festivities are often…
Read More -
Caregiver Tips
8 Tips for Buying Gifts for Senior Loved Ones
It’s not always easy buying gifts for senior loved ones. You may find you are shopping for a person…
Read More -
Care Management
Bethesda’s Care Management Provides Support to Residents
As people age, tasks that previously could be performed with ease may require more effort or are sometimes no…
Read More -
Caregiver Tips
Holiday Gifts and Gadgets for Your Senior Loved Ones
It’s never too early to start thinking about holiday gifts for the people you love. They say it’s the…
Read More -
Caregiver Tips
Caregivers of Seniors – Here’s Your Holiday To-Do List!
As if being a family caregiver wasn’t busy enough, the upcoming holiday season presents additional responsibilities that can feel…
Read More -
Caregiver Tips
Keeping Your Senior Loved Ones Engaged During Holiday Gatherings
Today, families are more geographically scattered than ever. Social media provides one way of staying in touch, but there…
Read More -
Assisted Living
3 Ways to Celebrate the Holidays With Elderly Parents
When you recall past holiday gatherings, maybe you can still see Mom stirring pots in the kitchen and baking…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields