Our Blog
Health & Wellness 7 Ways to Improve Quality of Life for Seniors
Between 1900 and 2021, the average U.S. life expectancy increased by nearly 40 years. That statistic addresses quantity, but…
Read More- Categories
-
Health & Wellness 7 Flu Season Tips for Seniors
As we inch closer to spring, don’t be fooled by the fact that warmer weather is near. Catching the…
Read More -
Health & Wellness How Technology Improves Quality of Life for Seniors
Some people call it “monitored independence;” a compromise between senior adults and those who care for and about them.…
Read More -
Independent Living Senior Independent Living Communities in Webster Groves, MO: A Complete Guide
The journey toward retirement is a path filled with possibilities. It is a time to explore new passions, deepen…
Read More -
Assisted Living Independent Living vs Assisted Living in St. Louis: What’s the Difference?
Navigating the world of senior living options can feel like learning a new language. Terms like “independent living,” “assisted…
Read More -
Archived Retirement Community in Webster Groves, MO: What Families Should Know
Deciding to move to a retirement community is a significant step for any family. It’s a conversation filled with…
Read More -
Health & Wellness The Importance of Self-Care for Seniors Aging in Place
For most of your life you have taken care of others—your children, parents, spouse, friends—but now, as a senior…
Read More -
Health & Wellness How Seniors Can Stay Active During the Winter
It’s especially important for seniors to stay active during the winter months, as the effects of inactivity can take…
Read More -
Independent Living Find Exceptional Independent Living Near Me in St. Louis
The search for the right senior living community is a journey to find a place that feels like home,…
Read More -
Alzheimer’s & Dementia Benefits of Nostalgia and Reminiscence Therapy for Seniors
Taking a walk down “memory lane” is among the best things seniors can do for their mind and body.…
Read More -
Caregiver Tips Making Time for Yourself in the New Year: Bethesda’s Self-Care Checklist for Caregivers
A new year is a time for new beginnings. If you’re a caregiver looking after a senior loved one,…
Read More -
Independent Living Top St. Louis Attractions for Seniors
It’s good for the mind, body, and spirit to explore and enjoy local culture and hidden gems. Fortunately, the…
Read More -
Health & Wellness 10 Habits of Seniors Who Live Longer
Most seniors can point to two factors that have allowed them to live longer than most – 1) their…
Read More -
Technology Health-Monitoring Devices and Apps for Seniors
Health-monitoring devices and apps with user-friendly features are allowing seniors to age in place easier than ever. This technology…
Read More
Want to find out more?
If you’d like to stay up to date with Bethesda Health Group, sign up here to receive our blog and newsletters!
"*" indicates required fields