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Health & Wellness 7 Ways to Improve Quality of Life for Seniors
Between 1900 and 2021, the average U.S. life expectancy increased by nearly 40 years. That statistic addresses quantity, but…
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Independent Living Top St. Louis Attractions for Seniors
It’s good for the mind, body, and spirit to explore and enjoy local culture and hidden gems. Fortunately, the…
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Health & Wellness 10 Habits of Seniors Who Live Longer
Most seniors can point to two factors that have allowed them to live longer than most – 1) their…
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Technology Health-Monitoring Devices and Apps for Seniors
Health-monitoring devices and apps with user-friendly features are allowing seniors to age in place easier than ever. This technology…
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Technology How Seniors Can Use AI Tools in Their Everyday Life
New technology like complicated gadgets and computer programs can be intimidating for older adults. But what if the technology…
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Health & Wellness Healthy Holiday Eating for Seniors
The holidays can be tough for seniors who are trying to watch what they eat. It’s so easy to…
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Health & Wellness 12 Holiday Baking Recipes for Seniors
The holiday season is a special time for seniors to gather with loved ones, share stories, and indulge in…
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Senior Home Safety Avoid Decoration Disasters: Holiday Fire Prevention Tips for Seniors Aging in Place
Decorating for the holidays can be a great way to celebrate the season and “get in the holiday spirit.”…
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Caregiver Tips Caregiver Guide: Managing Holiday Anxiety
As a caregiver for a senior adult, you know a thing or two about stress. Caregiving is a huge…
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Caregiver Tips Keeping Your Senior Loved Ones Engaged During Holiday Gatherings
These days, families are more geographically scattered than ever. Social media provides one way of staying in touch, but…
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Senior Living Holiday Activities Ideal for St. Louis Seniors
The holiday season can be made magical for anyone, including senior adults. Thankfully, seniors and their loved ones can…
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Health & Wellness Snowy Season Wellness: Winter Safety Tips for Seniors
For many, winter is the most challenging of the four seasons. Its shortened daylight hours affect people’s moods, and…
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Caregiver Tips Home for the Holidays: Recognizing When Seniors Could Benefit From Home Health Care
The holiday season is a time for families to reconnect, share traditions and create lasting memories. However, these gatherings…
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