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Senior Living Holiday Activities Ideal for St. Louis Seniors
The holiday season can be made magical for anyone, including senior adults. Thankfully, seniors and their loved ones can…
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Health & Wellness 7 Ways to Improve Quality of Life for Seniors
Between 1900 and 2021, the average U.S. life expectancy increased by nearly 40 years. That statistic addresses quantity, but…
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Health & Wellness Healthy Holiday Eating for Seniors
The holidays can be tough for seniors who are trying to watch what they eat. It’s so easy to…
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Health & Wellness 12 Holiday Baking Recipes for Seniors
The holiday season is a special time for seniors to gather with loved ones, share stories, and indulge in…
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Senior Home Safety Avoid Decoration Disasters: Holiday Fire Prevention Tips for Seniors Aging in Place
Decorating for the holidays can be a great way to celebrate the season and “get in the holiday spirit.”…
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Caregiver Tips Caregiver Guide: Managing Holiday Anxiety
As a caregiver for a senior adult, you know a thing or two about stress. Caregiving is a huge…
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Caregiver Tips Keeping Your Senior Loved Ones Engaged During Holiday Gatherings
These days, families are more geographically scattered than ever. Social media provides one way of staying in touch, but…
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Health & Wellness Snowy Season Wellness: Winter Safety Tips for Seniors
For many, winter is the most challenging of the four seasons. Its shortened daylight hours affect people’s moods, and…
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Caregiver Tips Home for the Holidays: Recognizing When Seniors Could Benefit From Home Health Care
The holiday season is a time for families to reconnect, share traditions and create lasting memories. However, these gatherings…
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Health & Wellness How to Enjoy a Healthy Thanksgiving Feast
Thanksgiving is a time for reflection and appreciation. It’s when we sit down, share a meal with family and…
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Senior Living Senior-Friendly Thanksgiving Events in St. Louis
As the calendar speeds toward the end of November, the St. Louis area is buzzing with the excitement of…
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Life at Bethesda Faces of Bethesda: Patty Nakashima
Patty Nakashima may be a California girl at heart, but these days she’s embracing life in St. Louis at…
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Caregiver Tips Celebrating Veterans: A Guide to Senior Living and Support
There are an estimated 8 million Veterans ages 65 and older, and reports in 2021 documented nearly one half…
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