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Caregiver Tips
5 Tips for Showing Compassion While Caring for Aging Parents
It can be frustrating caring for aging parents who refuse help. However, it’s important to approach the situation with…
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Bethesda Foundation
A Gift That Keeps on Giving: Ted Stein’s Impact on Bethesda
Ted Stein has spent a lifetime making a difference in the lives of others. As a general surgeon, his…
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Technology
Smartphones for Seniors: A Simple Guide
In the 1950s, people did not own the rotary dial telephones in their homes; rather, they rented them from…
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Technology
Wearable Technology for Health-Minded Seniors
Information that once could only be obtained during a physical exam with lab tests can now be identified simply…
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Technology
Keeping Seniors Connected Through Technology
Learning to navigate new technology can be intimidating for anyone, but especially older adults. However, if and when they…
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Health & Wellness
Vintage Craft Skills Still Connecting Generations in 2025
For many of us, a quilt made by Grandma or a rocking chair that Grandpa built with his own…
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Life at Bethesda
Faces of Bethesda: Brian and Jane Smith
It would be difficult to find a couple that embodies the spirit of staying active more than Brian and…
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Senior Living
How to Honor Senior Veterans on Memorial Day
Memorial Day is a time when we remember those who have fallen in service to our country, and can…
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Health & Wellness
Health Benefits of Swimming for Seniors
Swimming has often been touted as among the best exercises for overall health, and its benefits are especially important…
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Health & Wellness
The Best Exercises for Introverts & Extroverts
The ability to stick with an exercise program largely lies in finding an activity you enjoy—especially if you don’t…
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Health & Wellness
How Exercise Affects Brain Wellness
You may think that the mind and body have a simple relationship: The brain tells the body what to…
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Rehab & Therapy
Physical Therapy & Rehabilitation — Vital for Senior Healing
After leaving the hospital following an illness or injury, most people want to immediately return to their normal routine.…
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Health & Wellness
Try Tai Chi for Balance and Strength
Patricia Bethke Bing, a retired community organizer in Knoxville, Tenn., has practiced tai chi for approximately 20 years, including…
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Health & Wellness
Library Classes That Help Seniors Age Positively
Are you looking for new ways to challenge yourself, expand your knowledge, and find a positive outlook on life?…
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