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Senior Living
10 Best Places for Enjoying Fall Foliage in St. Louis
“Autumn is a second spring when every leaf is a flower.” – Albert Camus It’s time for the “second…
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Health & Wellness
How to Enjoy a Healthy Thanksgiving Feast
Thanksgiving is a time for reflection and appreciation. It’s when we sit down, share a meal with family and…
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Senior Living
Senior-Friendly Thanksgiving Events in St. Louis
As the calendar speeds toward the end of November, the St. Louis area is buzzing with the excitement of…
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Life at Bethesda
Faces of Bethesda: Patty Nakashima
Patty Nakashima may be a California girl at heart, but these days she’s embracing life in St. Louis at…
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Caregiver Tips
Celebrating Veterans: A Guide to Senior Living and Support
There are an estimated 8 million Veterans ages 65 and older, and reports in 2021 documented nearly one half…
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Health & Wellness
Autumn Exercise Tips for Seniors
Your house is warm, and the autumn wind outside is brisk. Maybe if it warms up tomorrow, you’ll exercise,…
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Health & Wellness
6 Healthy Fall Activities for Seniors
As winter approaches, you may be tempted to retreat physically and mentally, preparing for the coming months with shorter…
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Alzheimer’s & Dementia
How Comfort Items Soothe and Support Dementia Patients
It can be a scary time for a senior contending with the effects of dementia. Memory loss can lead…
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Independent Living
Overcoming the Fear of Change: Why Your Loved One Might Benefit from Moving to a St. Louis Independent Senior Living Community
It’s natural to experience a certain amount of anxiety around change, which may result in avoiding new situations. A…
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Assisted Living
4 Tips for an Easy Transition to Your St. Louis Assisted Living Community
The decision to move an aging parent into a St. Louis assisted living community can be difficult for the entire family.…
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Health & Wellness
Tips for Choosing Fall Recipes for Senior Diet Plans
Autumn is the time of year when the weather gets cooler, the leaves change color, and people swap out…
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Health & Wellness
Halloween for Seniors: The Tricks About Treats
Maybe the scariest thing about Halloween is all that candy haunting your house, screaming to be eaten! Here are…
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Senior Living
35 Fun and Simple Halloween Costumes for Seniors
Halloween isn’t only for kids. It’s an occasion that should be enjoyed by people of all ages — especially…
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