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Health & Wellness
Sunshine and Serenity: 7 Peaceful Outdoor Activities for Seniors
As we reach the final weeks of spring and prepare for warmer temperatures and beautiful scenery, there’s no better…
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Health & Wellness
The COVID-19 Booster: What Seniors Should Know
If you search hard enough, you can find plenty of both good and bad information about COVID-19 vaccinations and…
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Alzheimer’s & Dementia
The Benefits of Sensory Objects for Dementia Patients
Sensory objects have proven to effectively bridge the gap between family members and caregivers and seniors living with dementia,…
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Technology
Choosing the Right Medical Alert System for Your Senior Loved One
There are so many different medical alert system options currently available that selecting the best one for your senior…
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Health & Wellness
Updated Mask Requirements at Bethesda Communities
Updated Mask Requirements in Place at Bethesda Per the Jan. 5, 2022, mandate issued by the St. Louis County…
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Caregiver Tips
How to Successfully Adopt a New Habit
A two-year-old girl cries as she sits in front of a blank background screen while a photographer awaits the…
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Care & Services
7 New Year’s Resolutions for Seniors and Caregivers
We’ve officially rung in the new year – a time that brings us all renewed motivation and hopes for…
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Health & Wellness
Hygiene Tips for Seniors with Parkinson’s Disease
Parkinson’s disease (PD) is a progressive neurodegenerative disorder. As the severity of symptoms increase, a person with Parkinson’s disease…
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Independent Living
A Guide to Downsizing for Seniors Aging in Place
Many seniors are resistant to downsizing their possessions and moving to a new home. Memories, neighbors, and familiarity with…
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Health & Wellness
Recognizing Sleep Apnea in Seniors
Many of us have heard that adults need 7 to 9 hours of sleep each night, and that our…
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Senior Living
9 Tips for Seniors Selling a Home
Selling a home is a big step in anyone’s life. For a senior who has lived in a home…
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Health & Wellness
A Positive Mindset Can Promote Healthy Aging
Is it possible to “think” your way to better health? Research shows that, for many seniors, a positive mindset…
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Health & Wellness
Drug-Free Chronic Pain Management for Seniors
As a senior adult, you have a better-than-even chance of experiencing frequent physical pain. And if you have frequent…
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